After a series of major life changes—moving across the country, shifting jobs and relationships, and navigating the pandemic—my nervous system began to break down. Years of pushing through anxiety, panic attacks, and fatigue culminated when I got Covid for the second time, which led to severe chronic fatigue and a Lyme disease diagnosis. I was also told I needed to detox from heavy metals, mold and parasites. This brought me to my knees with over 15 symptoms including extreme chronic fatigue, all over body pain, stomach pain, and many digestive issues. This started my “new” life on the couch for over a year and a half. My once active life had come to a halt, and I found myself in a deep "dark night of the soul."

 

During this challenging time, I was forced to redefine who I was beyond my old identities as a runner, yoga instructor, and farmer. I turned inward, beginning a journey of prayer, meditation, journaling, and self-discovery. Slowly, I learned to trust my own inner wisdom and navigate the overwhelming world of medical options by listening to my gut. I explored energy work along with embracing the power of surrender. I also became a certified Reiki Master and began a daily self Reiki practice. 

 

My turning point was when I embraced the mind-body teachings of Dr. Sarno on TMS and Rebecca Tolin’s mind-body methods. All of which helped me return to a state of harmony and know that I am not broken.

 

Today I live with a deep sense of trust in my body and the Universe, knowing that I am safe and whole. I now accept rest and enjoy having a balance of feminine and masculine energies throughout my life. My days are filled with meaningful activities from gardening and practicing yoga to walking and spending time with loved ones. I am grateful for the tools that helped me heal. I look forward to supporting others on their own healing journeys.